Wednesday, March 9, 2011

Sukha Sweets...

I like this word. Gary used it today in yoga. It was notable because it kind of sounds like sugar, and even in my deepest practice, it is still in the forefront of my mind. Seriously, when told to "find my driste" or whatever, I'm envisioning big puffs of pink cotton candy. I don't remember what he said it meant.. i thought he said "release".. so I googled it and got these meanings:
Happiness
Ease
Pleasure
Bliss

It was a good thing for me to google today, since it is SO what I need to focus on - just chillin out and focusing on what's important.. friends, family, truth...

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